Monday

• Private Training Available
  9:00 am - 4:00 pm
• Little Alphas 4+
  4:45 pm - 5:30 pm
• Junior Alphas Gi 7+
  5:30 pm - 6:30 pm
• Fundamenals
  7:00 pm - 8:00 pm
• Advanced Sparring
  8:00 pm - 9:00 pm

Tuesday

• Private Training Available
  9:00 am - 4:00 pm
• Little Alphas 4+
  4:45 pm - 5:30 pm
• Junior Alphas Gi 7+
  5:30 pm - 6:30 pm
• Fundamentals
  7:00 pm - 8:00 pm
• Adults Advanced Gi
  8:00 pm - 9:15 pm

Wednesday

• Private Training Available
  9:00 am - 5:00 pm
• Juniors No-Gi 7+
  5:30 pm - 6:30 pm
• No-Gi Fundamentals
  6:30 pm - 7:30 pm
• No-Gi Advanced
  7:30 pm - 9:00 pm

Thursday

• Private Training Available
  9:00 am - 4:00 pm
• All Levels Gi
  10:00 am - 11:00 am
• Little Alphas 4+
  4:45 pm - 5:30 pm
• Junior Alphas Gi 7+
  5:30 pm - 6:30 pm
• Fundamentals
  7:00 pm - 8:00 pm
• Adults Advanced Gi
  8:00 pm - 9:00 pm

Friday

• Private Training Available
  9:00 am - 4:00 pm
• Adult All Levels Technique
  6:30 pm - 7:15 pm
• Open Mat Sparring
  7:15 pm - 8:30 pm

Saturday

• Little Alphas 4+
  9:30 am - 10:15 am
• Junior Alphas Gi 7+
  10:30 am - 11:30 am
• Women's Self Defence
  11:30 am - 12:20 pm
• All Levels Gi
  12:30 pm - 1:30 pm
• Adults Advanced Sparring
  1:30 pm - 2:30 pm